Gambling and Mental Health: What You Need to Know

Gambling can be thrilling and fun—but it can also be harmful
if left unchecked. Mental health professionals have long warned about the risks
of gambling addiction.
Signs of problem gambling include chasing losses, hiding
bets from loved ones, and feeling stressed or depressed when not gambling. Over
time, this can lead to serious emotional and financial issues.
The good news is help is available. Many platforms now
provide tools like deposit limits, time-outs, and self-exclusion to support
responsible gambling. Seeking support from therapists or helplines can also be
life-changing.
Taking care of your mental health should always be a
priority. Want resources for responsible gambling support? Visit this M88 for more information.
Remember: gambling should never come at the cost of your
well-being.